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Personal

abdominal revolt

January 3, 2011 by krisis

This morning my body is in revolt, and it’s all Jillian Michaels’ fault.

I have never been an exerciser. High school gym class jumping jacks and 8-minute buns? Sure. But cardio? Circuit training? No sir.

At the old house I at least had walking. We were three miles on the dot from my office, and as soon as Spring was sprung I’d power walk at least one way a few times a week. If I got on a fitness kick or SEPTA went on strike I’d do the entire six in one day, sometimes pretending to jog for a few minutes in the middle.

I hate jogging.

The new house is seven miles away from the office, and I don’t forsee myself making that walk quite as frequently. Or, you know, ever. I’m in a nice neighborhood for jogging, but I really, really hate jogging.

So now I’m an exerciser. Out of necessity, really, because I don’t think guitar playing counts as enough cardio for me to maintain my boyish figure. I naively thought that – with the natural reflexes of a trained assassin and the freakish untrained flexibility of Spider-Man – I would be able to jump right into P90X.

Yeah, about that. My co-workers told me that there was a pre-test on the P90X website to gauge your level of fitness. I took it.

I failed the pre-test, y’all. That’s the first time I’ve failed a test since AP Calculus. Apparently my untrained reflexes and flexibility were nill, and god help me if I had to elevate my heart rate. My physical skill amounted to being able to walk any distance at a constant speed of 5MPH, and that was it.

Basically, I had the physical fitness of a pack mule.

Now I am exercising several times a week with Jillian Michaels, which is a whole post unto itself. Let’s just say I had no idea who she was, but I liked the sound of getting “shredded.” Thanks to Jillian’s undying support and fierce, carnivorous smile that tells me that she preys on the weak once the cameras stop rolling, my aspirations have grown beyond managing the size of my supple bottom to perhaps one day being worthy and able enough to make it through the P90X gauntlet. And what if… what if I had actual abs? Like, abdominal muscles you can see through my skin. You know, like Brad Pitt in Fight Club?

I was repeating that abdominal mantra to get to sleep last night, because my abs were trying to declare their secession from the rest of my body. I did my longest Jillian workout DVD yesterday, and about halfway through my abdominal section decided it had enough of the circuit training, the added resistance, and being a “strong core” for my legs and arms.

My “powering through” the rest of the workout only worsened the tensions between my abs and I. Despite ample stretching, an hour later I felt like Jillian Michaels was walking up to me and kicking me in the stomach about once every twenty seconds.

I described my agony to E, seeking comfort. “Is this what cramps are like,” I moaned pathetically?

That was a tactical error.

She scoffed. “Like having cramps?! Are you curled up in a ball on the ground, crying? Does it feel like something is trying to tear itself out of your stomach for days on end?”

“Um…” I considered bringing up the whole abdominal secession issue, but it seemed imprudent.

“Then, no, it is not like cramps.”

I went to sleep, abs still throbbing with phantom Jillian kicks, on the back of a new mantra:

“No, it is not like cramps.”

Filed Under: fitness, thoughts

What I Tweeted, 2011-01-03 Edition

January 2, 2011 by krisis

My tweets of the last week:

[Read more…] about What I Tweeted, 2011-01-03 Edition

Filed Under: Tweet Digest

the future is here; where is my jetpack?

January 1, 2011 by krisis

I am writing this post from 2011, which feels like it ought to be the future, even if it is really just the present.

I remember being a kid and charting out the major milestones of my life. Not things that were going to happen, like when I’d get married, but certain thresholds. When I’d graduate high school, when I’d be half as old as my parents. And, from there I remember thinking, I’ll be 30 in 2011.

And we’re here!

I don’t make resolutions – at least, not for the new year. Why should 1/1 be any different from 4/5 or 6/6 or any other day of the year?

I don’t make any promises to myself, but that doesn’t mean I can’t have goals. I have a hugely complex spreadsheet of goals that I grade each year, like my own personal annual report, but I also have a very simple, overarching trio of goals I set forth here seven years ago today: know what I’m spending, what I’m eating, and how I’m using my time.

I feel like that got away from me a little in 2010 with the annual report-grading, house-buying, bass-playing, comic-collecting, gig-headlining, soundtrack-writing, novel-authoring, learner’s permit-getting(!), and other related madness.

I’m excited for 2011 because all of those things all already in place. The house is bought. The bands are rocking. The graphic novel bookcase is established. My recording gear isn’t in the same physical space as my suit jackets and my home office.

I am writing this post from the future, and it is filled with opportunity.

Filed Under: thoughts Tagged With: resolve

What I Tweeted, 2010-12-26 Edition

December 26, 2010 by krisis

My tweets of the last week:

[Read more…] about What I Tweeted, 2010-12-26 Edition

Filed Under: Tweet Digest

What I Tweeted, 2010-12-19 Edition

December 19, 2010 by krisis

My tweets of the last week:

[Read more…] about What I Tweeted, 2010-12-19 Edition

Filed Under: Tweet Digest

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