January 2009

Being a consumate overachiever, I am usually all over “small changes that can yield big success” articles. Like, whoo boy, sign me up for micro adjustments that cause macro improvements!

Except, at this point I have made every micro-tweak I can make. I am fully tweaked.

Take, for example. a CNN article from yesterday that suggests five simple diet changes that result in 500+ saved calories a day.

Here’s what they suggested, in comparison to what I do.

Old: whole milk
New: 1 percent milk
Me: rice milk

Old: whole bagel
New: half a bagel
Me: low fat granola
(occasionally a bagel with non-hydrogenated, light spread)

Old: chocolate ice cream
New: chocolate yogurt or a Popsicle
Me: soy- or rice-based ice cream, fruit chillers, or nuts

Old: latte made with whole milk
New: latte made with skim milk
Me: chai made with soy milk

Old: be a couch potato
New: take a 20-minute walk
Me: walk 1-3 miles a day

I could continue to match them one for one – they’d say, “eat lean meat,” and I’d say, “eat fish.” They’d say, “no more extra cheese,” and I’d say, “no more cheese.”

Articles like this make me feel okay for being thin, because I have clearly eliminated every source of culinary indulgence from my life already, and have largely found replacements that I prefer to the original gluttonous versions.

(I wish that articles like this could also make me feel like I can stop worrying that I’m going to turn into a giant Italian balloon when I turn thirty like half of my family did, but I’m just going to have keep being anxious about that bridge until it’s crossed.)

My total tweakedness isn’t limited to diet, which means I react similarly to “small changes” articles about budgets or goal setting – I’m excited to read them until I realize they’re preaching to the me of 2003. I’ve made most of these adjustments already because they all dovetail with my concept of living marginally. I suppose it’s my personal version of being green – why waste money and time on frivolous things you don’t even care about, when you’d rather waste them on frivolous things you actually enjoy?

So, to CNN readers I say, “If you like your lattes with whole milk, go ahead and drink them.” Micro changes are nice, but it’s a major change of attitude that’s going to make the biggest difference in your life.

I rung in 2009 the same way I spent December 25th – quietly at home with Elise. The reality is that every other day has become its own holiday spectacle, so the actual holidays are one of the few chances we have to lay low and relax.

Our wedding is a scant 16 days away. When we set the date for January I was concerned that it would compound all of the craziness of December. Now that we’ve crossed over to a new year I feel exactly the opposite. We’re changing in a time of change. The wedding extends the exfoliation of a prior year, as though our NYE kiss will last from midnight yesterday through when we touch down back in Philadelphia after honeymoon.

My mantra in 2008 was “stuff takes time.” If it sounds unspecific, good – that’s the point. The point that everything in life – my education, my music, my blog, our relationship, our music festival, my career, and our band – has taken a lot of time and effort to get to this point. The point is that no goal worth attaining is instantaneous. I didn’t have a senior position at work and four CDs with my band in 2004, yet here we are. We couldn’t have gotten married in 2004 or rented a farm for our music festival in 2006, but that’s where we’re headed.

It would be pointless to spend the rest of the post back-patting for all of my accomplishments in ’08 – I sortof already do that once a year, anyway.

Let’s not look back. Let’s just devote our time to the people and the things we love, and move inexorably closer to our goals, one year at a time.

out with the old, out with the new

Stuff Takes Time

Archives for January 2009