Crushing Krisis

Comic Books, Drag Race, & Life in New Zealand

off-topics

I am Peter’s beleaguered abdomen.

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I have a whole litany of things to say about Lyndzapalooza, Arcati Crisis, and Amy’s new section of the newspaper, but today I’d like to keep the attention on my abdominal section.

Separate from my (now infamous) teenage anorexia, I was also a sit-up addict. I don’t know why – I wasn’t especially interested in any other sort of fitness. In fact, I wasn’t even seeking a six-, four-, or two-pack. I just wanted tone.

I think part of the reasoning was, “food goes to the stomach, so abuse the stomach.” Also, I think one time I saw an anorexic girl on Oprah talk about doing 300 sit-ups a day and thought, Hey, that sounds way better than bulimia as a convenient companion to my anorexia.

Seriously. Fun times.

In any event, I left both the anorexia and the sit-ups by the wayside in college when I discovered things like all-you-can-eat cafeteria mac’n’cheese.

Fast forward a decade past my multi-hundred sit-up prime and my entire abdomen is a joke. And, not a laughing-with-it joke, either.

No, they are definitely to be laughed at.

When fiancee introduced a simple, nightly crunch regimen to get into absolutely drool-worthy shape for her trip to Australia I simply watched – sometimes while eating ice cream – because my abs, they are no longer. Even a standard set of crunches gets me huffing and puffing, and that doesn’t even get into the pure horror of any sort of side crunch that attacks the love-handle area.

A bit insulting, perhaps, that my future wife is in tip-topper shape than me with barely any effort, but it’s not really injuring my pride. After all, it’s not as though I’m spilling out of my clothes here – I’m just weak in the mid-section. I still eat better than ninety percent of the population of America. I still walk three miles or more a day from spring to fall. I just don’t cause her whiplash when I walk by with my shirt off.

However, what did add insult to injury was Elise’s younger brother.

He’s already a better singer and actor than I was at his age, which I can at least rationalize as due to his vastly superior genetics (I mean, we are talking about Elise’s brother, here). Yet, on top of that last year he out-of-the-blue started working out daily.

I was skeptical. I made all sorts of resolutions in high school, but the only two I actually stuck with were playing guitar and try to subsist solely on water and Altoids.

For a while all he had to show for it was endurance for the boredom of jogging and an altogether terrifying skill at Dance Dance Revolution. Now he has actual muscles! Abs, pecs – you name it. And, not just while impressively flexing – he has muscles even while at rest!

When I played DDR in front of him over Christmas I felt like a cow skipping rope. Oh, and did I mention that their father runs marathons, and that when he deigned to run my company’s ten mile race last year he posted the best time of everyone I know? And her sister, the non-fitness-nut, is currently serving out the remainder of her Fulbright Scholarship teaching English. In Taiwan.

I’ll be a legally bound part of this family in a scant nine months, and the peer pressure is starting to mount. To date I’ve skated by on the account of being an academic-wunderkind and a singer-songwriter. Then I had a few months of grace on the “wow, that’s a nice hunk of diamonds you bought for my sister/daughter.”

I’m going to have to step up my over-achievement, lest I become permanently tagged as the fat, lazy, dumb member of their family. (And, theirs is a beauty contest that I am never destined to win (unless I plan several thousands of dollars of plastic surgery (and this is not a post about my need to compete with my own mother))).

My grad school indecision is about to continue into it’s fourth year, so I don’t see a Fullbright in my immediate future, and – let’s face it – I’m not planning on running anywhere anytime soon. (Being the longest-running blog in Philadelphia has so far won me no respect.)

My most realistic aim in this impending crash-course in sibling (and parental) rivalry is somewhere between the fitness levels of my fiancee and her brother – more than a nightly crunch routine, but less than a military-like regimen that causes high school girls to forget how to breathe.

Really, I’d be happy with enough to get Elise to gawk at me when I walk around the house naked, which rises in frequency as the weather improves.

A Long, Painful Weekend

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I woke up on Friday at 6:30 without my alarm.

On any other weekday I’ll be thrilled for this god-send of an early rise, likely to deliver me into my cube an hour early.

Except, I had off on Friday. And, I had awoken not because I was well-rested. No. No, not because of streaming sunlight interrupting my quiet repose, either.

I awoke because of the pain.

It was an unspecific, fuzzy ache even with the very bottom of my sternum. I generally have a high tolerance for specific pain and a low tolerance for general discomfort, and this split the two uncannily well.

Probably a stomach thing, I thought. I had overeaten to the maximum limit the day before … four donuts, three sections of tuna hoagie, two veggie burger pitas, and one delightfully large dose of peanut butter before bed. Probably all of the eating.

I walked around for a few minutes, checked WebMD but grew frustrated with its persistent braying about the possibility I was in cardiac arrest, and went back to bed.

I got up again at 7:28.

This time the pain was much more insistent, and it had no intentions of letting me sleep in. Or, really, of letting me sleep at all. Or do anything else for that matter, including walking outside or singing or going out to dinner – all things I might like to do on my day off.

Yes, insistent it was, and persistent too. I would up beached on the couch for the majority of the day, sitting alone and miserable while Elise headed out for the night rather than going to dinner at Striped Bass as we had plan. The pain was omni-present but far enough below my threshold that I would feel patently silly going to the ER to do anything about it. How could one day of overeating – three-fourths of which was entirely healthy and non-toxic – cause all this misery?

It wasn’t until the next morning that I finally put two and two together by stepping back further from my donut binge.

You see, prior to the donuts I had my typical fistful (600? 1200? really, who can say?) of ibuprofen on an empty stomach. Well, not entirely empty, because the evening before I had another typical fistful before bed.

That prior fistful wasn’t on an empty stomach, though. It was on a veggie burger and a number of beers.

I had an uncharacteristic mid-week night out to scout out Just Like Me at the Khyber on the behalf of Lyndzapalooza, and afterwards the already uncharacteristic night turned super-unusual when I wound up having a bit of a guys hour with two friends from my former a cappella life. Between the Khyber and our eventual visit to my official designated spring/summer bar, National Mechanics, I had a fair number of beers.

(This doesn’t really figure into the story, but I saw another terrific band – Parker House & Theory – who I have a major crush on at the moment. Their CD release is this Thursday in Boston. I’ll maybe remember to post about them separately, but we all know how those promises go, so best to mention them here.)

Now, mind you, this was still a work night, so I had been cautious – those beers were ingested over the course of several hours, and I did a bit of dancing and walking in that time, so by the time I got home I was only slightly inebriated, and with plenty of time to sleep prior to work. Still – mindful that I am typically a cocktail drinker and hoping to having a productive morning at work – I took that first typical fistful of ibuprofen as a preemptive strike on any possible morning fuzziness. When I awoke said fuzziness was nowhere to be found, but I took another fistful just to be sure (and, as it happens, had quite a upbeat day at the office).

Now, I’m not too much up on my general medical diagnoses – last time I was in the hospital I was convinced my appendix was exploding, but I in fact had an irritated bowel. However, even with my basic knowledge I know that alcohol, NSAIDs on empty stomachs, and sugary sweets can all contribute to an ulcer and, as it happens, I had ingested slightly higher than average quantities of all three in exactly that order .

Yes, it was certainly an ulcer.

With a better-than-dubious home diagnosis in place Saturday and today proved to be much more pleasant than their predecessor. I loaded up on medical and homeopathic remedies, and my stomach has been converted from thunderdome to a plush, well-lined (though sparsely furnished) bachelor pad.

For the record, to achieve that you want to stick exclusively to my personal variation on the Bananas, Rice, Apples, Toast diet (BRAT) – which omits apples and fulfills the rice requirement with a combination of sushi and Rice Dream ice cream – all while ingesting some combination of OTC Prilosec, Evening Primrose Oil, and Deglycyrrhizinated Licorice (DGL), the latter of which has perhaps the highest foul-taste to efficaciousness ratio I’ve ever encountered in my life.

(Seriously, it tastes like black licorice blended with mashed up aspirin and garden soil. Its label cheerfully suggests “it’s chewable, because saliva enhances the effect of DGL’s natural compounds,” which is worth pointing out because chewing it up and swishing it around in your mouth goes strictly against your natural impulse, which is that it is poison and will surely kill you. But, truthfully, it knocks out any flare of symptoms in about ten minutes flat.)

In any event, I feel fine now, except for I feel like I was in a time warp for the last 72 hours, and that rather than heading to work in the morning I should just now be gearing up for my glorious Friday off from work.

On the plus side, I can now add “cultivating an ulcer” to the list of things I am really good at doing without even trying.

Sound and Vision

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On Friday night I attended the New Artists opening at Muse Gallery, a third of which was the art of one my increasingly close friends, Jennifer Vessels.

I was one of the first guests to arrive, and I got to experience the art of all three of the new members in a nearly empty room to the hypnotic sound of Dante on his hang drum. I had seen some of Jennifer’s work before, but smaller, and as prints – never up close, original, and with all of the beautiful texture that each of her collagraphs contain.

Each piece was labeled with title and price, and though I understand that the intent of the show is not necessarily to sell the pieces, the concept of selling a piece of physical artwork is so strange to me. I could sell one of my songs, but I would always be able to play it. Elise could sell a photograph, but it would just be a print – a single version of an original negative.

I marveled at that, lost in the detail of her lines and colors on a second walk through the gallery. How to be Jennifer, so entangled in music and light that she can contain them both on a canvas, yet able to part with a piece, never to see its texture again.

No, Not I

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On the list of Arcati Crisis’s mutually favorite artists I don’t know that there’s a musician that debuted within our lifetimes ranked higher than Tracy Bonham.

Tracy’s was the second concert Gina and I saw together; the first was Presidents of the United States of America. Gina and I were possibly the first people into the TLA that night, because I remember standing almost directly in front of Tracy, pressed up against the barricade, Gina intently watching her fingers on every song.

At the end of that school year, Gina decided to audition for the school talent show, and the song she decided to play and sing was “Sharks Can’t Sleep.”

I had just starred in my first play, but at the time I didn’t play guitar. Or sing, for that matter. Yet, when Gina told me about the talent show, I had an unexpected reaction – I asked if I could sing with her.

Our friends were immediately skeptical about this – not only did I not sing, but I was at some point banned from singing entirely in the basement hallway where we all ate our lunch. Suffice to say, I was not experiencing widespread support for my sudden impetus to vocalize.

However, I did have one supporter: Gina. Gina brought in her guitar so I could practice, and gave me my own verse to sing.

As murky as some of the details of this story are, my memory of auditioning for the talent show committee is crystalline. We were seated in the corner of the band room, Gina and I and our friends Lucy and Joanna, who were singing harmony. When we got to my verse I shook like a leaf, but ever-so-carefully sang “Met a star today…”

Afterwards someone on the committee said, “I didn’t know he could sing.”

I don’t have any memory at all of being on stage at the talent show, although there are photos to prove that it occurred. What I do remember, and will always know, is that afterwards I – completely out of the blue – demanded that my mother buy my a guitar.

I’m sure I demanded a lot of things at the time, being a stubborn only-child teenager, but for some reason this particular demand was taken seriously. Within a week I had my clunky old Ashland guitar in my hands, and a guitar lesson once a week. I kept taking them until I learned the F sharp i needed for “Sharks Can’t Sleep” and never looked back.

Over ten years later it is both completely apropos and batshit crazy that I am playing guitar in a band with Gina, since I wouldn’t be playing or singing at all without that first nod of support.

This fall Tracy blogged about “Sharks Can’t Sleep.” (She also spent some time co-writing with Garrison Starr, which blows my mind, as Garrison is my #2 longest supported indie song-writer right after Tracy. Whatever song they wrote, it is surely the best song in the known universe.)

Last year Tracy stealthily released an acoustic disc, In The City + In The Woods. She also peppers her homepage with downloads of new demos, so I suggest you keep an eye out.

Happy birthday, Gina.

Trio Season 6 – Suite #3: A Confidence Game

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Trio: Season Six, Suite #3: A Confidence Game
Unengaged, Tangling, Wonder

A sample of what I had to say in this Trio…

Unengaged
It wasn’t the lack of confidence in doing that thing, but the lack of confidence that came in the wake of that – like, “Oh god, what have I gotten myself into?” … It’s also about [lack of] confidence in performing it: I wrote that melody almost just as an exercise in getting it up into falsetto over and over again. I didn’t ever think I was going to perform it that way. … If it’s your song, and you wrote it that way, then there must be a reason it’s in falsetto.

Tangling
It was the anchor of this set … Somebody moves out of your life for some period … and you think, “wow, we’re so connected.” And then they get back and you don’t feel that connection immediately. And you wonder – was that connection so tenuous that it dissipated with the distance? … People change over a period of time, and you have to take some time to retune that connection.

Wonder
I think anyone can identify with that walking down the street – or, in the case of this song, in a train station – and you see somebody, and in your mind you have a whole fantasy about them in a split second … and then they get on the train. Or, maybe that’s just me?


Trio – the original singer-songwriter web session – returns for its sixth season featuring my original music, recorded live and DIY in my bedroom. You can download this Trio, or listen to a previous Trio: